Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 2.4 mg |
| Sodium | 220.4 mg |
| Potassium | 17.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 0.0 g |
| Protein | 5.1 g |
| Vitamin A | 153.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 28.8 % |
| Copper | 4.1 % |
| Folate | 56.1 % |
| Iron | 6.1 % |
| Magnesium | 10.2 % |
| Manganese | 68.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 15.0 % |
| Selenium | 3.8 % |
| Thiamin | 6.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Market: Basic Collard Greens
View the full Farmer's Market: Basic Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Market: Basic Collard Greens
64 calories of Collard greens, fresh, (5.10 cup)
23 calories of Bacon grease, (0.60 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Farmer's Market: Basic Collard Greens
64 calories of Collard greens, fresh, (5.10 cup)
23 calories of Bacon grease, (0.60 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- When I have them I use collards from my garden but any greens will do for this delicious, easy recipe!...