Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 7.2 mg |
| Sodium | 203.4 mg |
| Potassium | 248.8 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.1 g |
| Protein | 6.4 g |
| Vitamin A | 89.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 79.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 11.6 % |
| Copper | 5.8 % |
| Folate | 37.3 % |
| Iron | 8.0 % |
| Magnesium | 7.2 % |
| Manganese | 27.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 8.0 % |
| Selenium | 4.5 % |
| Thiamin | 8.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot Greens
View the full Crock pot Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot Greens
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
15 calories of Mustard greens, fresh, (1 cup, chopped)
13 calories of Collard greens, fresh, (1 cup)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Crock pot Greens
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
15 calories of Mustard greens, fresh, (1 cup, chopped)
13 calories of Collard greens, fresh, (1 cup)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Cider Vinegar, (0.17 tbsp)
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