Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 363.7
Total Fat 25.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 8.8 g
Cholesterol 58.5 mg
Sodium 472.9 mg
Potassium 262.8 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.7 g
Sugars 8.3 g
Protein 21.2 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.2 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Apple Salad

View the full Chicken and Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Apple Salad

160 calories of chicken, 1 cup chopped, (0.50 cup)

104 calories of Chopped Walnut, (0.13 cup)

70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)

24 calories of Apple, Gala (medium), (0.25 serving)

5 calories of Onion - Raw, chopped, (0.08 cup)

2 calories of Squash, Summer, Zucchini, Includes Skin chopped, (0.08 cup)

2 calories of Chopped Celery, (0.08 cup)

1 calories of Green Onion (1/4 cup chopped), (0.03 cup)


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