Chicken and Apple Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 363.7
  • Total Fat: 25.2 g
  • Cholesterol: 58.5 mg
  • Sodium: 472.9 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.2 g

View full nutritional breakdown of Chicken and Apple Salad calories by ingredient



Number of Servings: 8

Ingredients

    chicken, 1 cup chopped, 4 cup
    Apple, Gala (medium), 2 serving
    *Green Onion (1/4 cup chopped), 1/4 cup
    *Onion - Raw, chopped, 2/3 cup
    *Chopped Celery, 2/3 cup
    *Squash, Summer, Zucchini, Includes Skin chopped, 2/3 cup
    *Chopped Walnut, 1 cup
    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 cup



    salt & Pepper to taste

Directions

Mix all together and chill.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CHERYLJM2.