Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 42.8 mg
Potassium 123.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.0 g
Sugars 9.1 g
Protein 0.7 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.9 %
Copper 2.4 %
Folate 0.9 %
Iron 1.2 %
Magnesium 2.8 %
Manganese 12.6 %
Niacin 1.3 %
Pantothenic Acid 2.0 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 5.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon & Green Tea Smoothie

View the full Watermelon & Green Tea Smoothie Recipe & Instructions
Submitted by: SURVIVOR61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon & Green Tea Smoothie

23 calories of Watermelon, (0.50 cup, diced)

11 calories of Blueberries, fresh, (0.13 cup)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

0 calories of Lipton Diet Green Tea w/Citrus, (4.23 oz)


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