Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.8 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.1 g |
| Protein | 0.7 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 1.2 % |
| Magnesium | 2.8 % |
| Manganese | 12.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 5.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon & Green Tea Smoothie
View the full Watermelon & Green Tea Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon & Green Tea Smoothie
23 calories of Watermelon, (0.50 cup, diced)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
0 calories of Lipton Diet Green Tea w/Citrus, (4.23 oz)
Calories per serving of Watermelon & Green Tea Smoothie
23 calories of Watermelon, (0.50 cup, diced)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
0 calories of Lipton Diet Green Tea w/Citrus, (4.23 oz)
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