Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 210.5 mg |
| Sodium | 261.2 mg |
| Potassium | 668.3 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.2 g |
| Protein | 23.3 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 124.0 % |
| Vitamin D | 16.6 % |
| Vitamin E | 1.6 % |
| Calcium | 7.4 % |
| Copper | 15.6 % |
| Folate | 20.4 % |
| Iron | 13.5 % |
| Magnesium | 6.8 % |
| Manganese | 15.6 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 24.3 % |
| Riboflavin | 29.4 % |
| Selenium | 24.7 % |
| Thiamin | 20.8 % |
| Zinc | 38.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodles, pork, egg and veggies
View the full Noodles, pork, egg and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodles, pork, egg and veggies
120 calories of Noodles (Yu Meng), Six Fortune, (34 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (26 grams)
19 calories of Waterchestnuts (water chestnuts), (20 grams)
17 calories of Mushrooms Shiitake dried, (5 gram(s))
17 calories of Bell Pepper, Green (sweet) - 1 large, (0.50 serving)
13 calories of Cabbage, napa, (1 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Mushrooms, fresh, (1.50 large)
4 calories of Onion, Spring or Green (top & bulbs included), chopped, raw, (2 tbsp)
3 calories of Oyster sauce, vegetarian mushroom, Kimlan, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Noodles, pork, egg and veggies
120 calories of Noodles (Yu Meng), Six Fortune, (34 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (26 grams)
19 calories of Waterchestnuts (water chestnuts), (20 grams)
17 calories of Mushrooms Shiitake dried, (5 gram(s))
17 calories of Bell Pepper, Green (sweet) - 1 large, (0.50 serving)
13 calories of Cabbage, napa, (1 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Mushrooms, fresh, (1.50 large)
4 calories of Onion, Spring or Green (top & bulbs included), chopped, raw, (2 tbsp)
3 calories of Oyster sauce, vegetarian mushroom, Kimlan, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Garlic, (0.50 cloves)