Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 4.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 6.9 mg
Sodium 199.1 mg
Potassium 29.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 0.6 g
Sugars 23.2 g
Protein 2.6 g
Vitamin A 0.8 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.5 %
Copper 2.5 %
Folate 1.7 %
Iron 1.8 %
Magnesium 1.5 %
Manganese 8.7 %
Niacin 1.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 3.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Lemon Squares

View the full Fluffy Lemon Squares Recipe & Instructions
Submitted by: ALDZIEDZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Lemon Squares

46 calories of Vanilla Wafers, lower fat, (0.13 cup, crumbs)

40 calories of Sherbet, lemon, White Rose, (1.33 oz)

30 calories of jell-o instant lemon pudding mix, (0.33 serving)

27 calories of Jell-O Gelatin, Lemon (1/2 cup/serv), (0.17 cup)

25 calories of Pecans, (0.03 cup, chopped)

7 calories of Carnation Fat Free Evaporated Skim Milk, (0.67 tbsp)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

2 calories of Buttermilk, lowfat, (0.02 cup)


No nutrition or calorie comments found.