Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 396.2
Total Fat 26.1 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.6 g
Cholesterol 105.8 mg
Sodium 168.0 mg
Potassium 156.7 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.0 g
Sugars 7.3 g
Protein 22.1 g
Vitamin A 2.8 %
Vitamin B-12 23.1 %
Vitamin B-6 7.6 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 2.7 %
Copper 2.1 %
Folate 1.9 %
Iron 10.6 %
Magnesium 2.6 %
Manganese 0.5 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 9.0 %
Riboflavin 8.2 %
Selenium 12.7 %
Thiamin 1.9 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Meatloaf

View the full Mom's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Meatloaf

170 calories of Italian Sausage Johnsonville Ground Sausage 2 oz, (1 serving)

150 calories of Ground beef, lean, (2 oz)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

30 calories of BBQ Sauce, KC Master Piece, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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