Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 3.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 4.2 mg
Sodium 132.8 mg
Potassium 75.8 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 1.6 g
Vitamin A 4.5 %
Vitamin B-12 1.1 %
Vitamin B-6 1.4 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.5 %
Copper 0.7 %
Folate 2.8 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 1.2 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.8 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Cole Slaw

View the full Blue Cheese Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Cole Slaw

19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)

15 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.44 tbsp)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Cole Slaw, Fresh Express, (0.17 cup)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Celery, raw, (0.08 cup, diced)


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