Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 275.1 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 64.6 mg |
Sodium | 352.3 mg |
Potassium | 843.3 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 6.0 g |
Sugars | 3.5 g |
Protein | 23.8 g |
Vitamin A | 7.0 % | Vitamin B-12 | 147.1 % |
---|---|
Vitamin B-6 | 33.7 % |
Vitamin C | 111.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 13.5 % |
Copper | 42.1 % |
Folate | 21.7 % |
Iron | 16.9 % |
Magnesium | 22.6 % |
Manganese | 40.0 % |
Niacin | 19.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 24.9 % |
Riboflavin | 14.8 % |
Selenium | 62.8 % |
Thiamin | 12.6 % |
Zinc | 36.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Crab
View the full Curried Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Crab
94 calories of Dungeness Crab, (3 oz)
68 calories of Coconut Milk Powder (Grace), (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Garlic, (3 cloves)
Calories per serving of Curried Crab
94 calories of Dungeness Crab, (3 oz)
68 calories of Coconut Milk Powder (Grace), (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Garlic, (3 cloves)
Calories in Similar Recipes
- This is an excellent, healthy delicious soup. Serve it with sourdough bread and a green salad for a...