Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.2 mg |
| Potassium | 551.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.5 g |
| Protein | 4.6 g |
| Vitamin A | 111.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 62.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 12.8 % |
| Calcium | 14.4 % |
| Copper | 8.4 % |
| Folate | 20.7 % |
| Iron | 14.8 % |
| Magnesium | 20.1 % |
| Manganese | 39.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.3 % |
| Selenium | 1.5 % |
| Thiamin | 5.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green Papaya
View the full green Papaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green Papaya
18 calories of Chia Seed (Nutiva) 1 Tbsp, (0.30 tbsp)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
8 calories of Pineapple, fresh, (0.30 slice, thin (3-1/2" dia x 1/2" thick))
8 calories of Spinach, fresh, (0.10 bunch)
8 calories of Strawberries, frozen, unsweetened, (0.15 cup, unthawed)
7 calories of Swiss Chard, (0.20 cup, chopped)
6 calories of Mori-Nu, Tofu, silken, lite firm, (0.20 slice)
6 calories of Papayas, (0.10 small (4-1/2" long x 2-3/4" dia))
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)
2 calories of Cucumber (peeled), (0.10 small (6-3/8" long))
Calories per serving of green Papaya
18 calories of Chia Seed (Nutiva) 1 Tbsp, (0.30 tbsp)
14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)
8 calories of Pineapple, fresh, (0.30 slice, thin (3-1/2" dia x 1/2" thick))
8 calories of Spinach, fresh, (0.10 bunch)
8 calories of Strawberries, frozen, unsweetened, (0.15 cup, unthawed)
7 calories of Swiss Chard, (0.20 cup, chopped)
6 calories of Mori-Nu, Tofu, silken, lite firm, (0.20 slice)
6 calories of Papayas, (0.10 small (4-1/2" long x 2-3/4" dia))
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)
2 calories of Cucumber (peeled), (0.10 small (6-3/8" long))
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