Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 10.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 32.8 mg
Sodium 981.0 mg
Potassium 501.5 mg
Total Carbohydrate 21.4 g
Dietary Fiber 5.5 g
Sugars 3.6 g
Protein 22.6 g
Vitamin A 211.6 %
Vitamin B-12 20.7 %
Vitamin B-6 12.5 %
Vitamin C 33.5 %
Vitamin D 5.0 %
Vitamin E 10.2 %
Calcium 74.3 %
Copper 7.6 %
Folate 20.4 %
Iron 10.2 %
Magnesium 17.8 %
Manganese 26.6 %
Niacin 6.4 %
Pantothenic Acid 6.2 %
Phosphorus 18.2 %
Riboflavin 20.9 %
Selenium 14.8 %
Thiamin 11.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Lasagne

View the full Butternut Squash Lasagne Recipe & Instructions
Submitted by: GRAPLEIRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Lasagne

96 calories of Kraft 2% Shredded Cheddar Cheese, (0.30 cup)

74 calories of Cottage Cheese, 2% Milkfat, (0.40 cup (not packed))

42 calories of Butternut Squash, (104.40 grams)

21 calories of Pasta, Lasagna Noodles, (0.20 oz)

12 calories of Chia Seed (Nutiva) 1 Tbsp, (0.20 tbsp)

10 calories of Spinach, frozen, (0.16 package (10 oz) yields)

6 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.20 cup)

0 calories of Salt, (0.05 tbsp)


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