Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 33.9
Total Fat 1.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 120.8 mg
Potassium 9.0 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 2.3 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.6 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light garlic cream cheese veggie dip

View the full Light garlic cream cheese veggie dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light garlic cream cheese veggie dip

30 calories of Greek Yogurt Cream Cheese Green Mountain Farms, (1 tbsp)

3 calories of Fat free buttermilk, (0.03 cup)

1 calories of Garlic (1 clove), (0.13 serving)

0 calories of Parsley, (0.25 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of lemon zest, (0.13 tsp)

0 calories of Kosher Salt, (0.03 tsp)

0 calories of Fresh Ground Black Pepper, (0.02 tsp)


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