Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 33.9 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 120.8 mg |
Potassium | 9.0 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.1 g |
Sugars | 1.5 g |
Protein | 2.3 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.3 % |
Copper | 0.1 % |
Folate | 0.6 % |
Iron | 0.4 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light garlic cream cheese veggie dip
View the full Light garlic cream cheese veggie dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light garlic cream cheese veggie dip
30 calories of Greek Yogurt Cream Cheese Green Mountain Farms, (1 tbsp)
3 calories of Fat free buttermilk, (0.03 cup)
1 calories of Garlic (1 clove), (0.13 serving)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of lemon zest, (0.13 tsp)
0 calories of Kosher Salt, (0.03 tsp)
0 calories of Fresh Ground Black Pepper, (0.02 tsp)
Calories per serving of Light garlic cream cheese veggie dip
30 calories of Greek Yogurt Cream Cheese Green Mountain Farms, (1 tbsp)
3 calories of Fat free buttermilk, (0.03 cup)
1 calories of Garlic (1 clove), (0.13 serving)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of lemon zest, (0.13 tsp)
0 calories of Kosher Salt, (0.03 tsp)
0 calories of Fresh Ground Black Pepper, (0.02 tsp)