Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 186.1 mg
Sodium 163.4 mg
Potassium 99.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 1.7 g
Protein 7.5 g
Vitamin A 6.2 %
Vitamin B-12 9.3 %
Vitamin B-6 3.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.6 %
Copper 0.8 %
Folate 6.3 %
Iron 4.9 %
Magnesium 2.0 %
Manganese 2.9 %
Niacin 0.5 %
Pantothenic Acid 7.3 %
Phosphorus 9.2 %
Riboflavin 15.5 %
Selenium 23.5 %
Thiamin 2.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad w/yogurt

View the full Egg Salad w/yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad w/yogurt

78 calories of Hard Boiled Egg, (1 large)

23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)

3 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.04 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Parsley, dried, (0.17 tbsp)


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