Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 6.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 902.6 mg
Potassium 164.6 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.3 g
Sugars 5.0 g
Protein 2.4 g
Vitamin A 53.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 1.1 %
Folate 4.3 %
Iron 7.6 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 1.6 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aisan Ramen Noodle Salad

View the full Aisan Ramen Noodle Salad Recipe & Instructions
Submitted by: TXDARCIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aisan Ramen Noodle Salad

63 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.33 container, individual)

35 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (2 tbsp)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

3 calories of Celery, raw, (0.17 cup, strips)

3 calories of Cabbage, fresh, (0.17 cup, shredded)

1 calories of Scallions, raw, (0.04 cup, chopped)


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