Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.6
Total Fat 22.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.8 g
Cholesterol 100.9 mg
Sodium 322.6 mg
Potassium 462.7 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 34.5 g
Vitamin A 0.0 %
Vitamin B-12 53.8 %
Vitamin B-6 26.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 1.5 %
Copper 8.5 %
Folate 2.8 %
Iron 21.6 %
Magnesium 9.2 %
Manganese 2.2 %
Niacin 24.3 %
Pantothenic Acid 4.5 %
Phosphorus 27.9 %
Riboflavin 19.4 %
Selenium 53.6 %
Thiamin 10.0 %
Zinc 49.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlicky Beef Kabobs

View the full Garlicky Beef Kabobs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlicky Beef Kabobs

229 calories of Beef, top sirloin, (4 oz)

115 calories of Olive Oil, (0.06 cup)

4 calories of A1 steak Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


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