Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 49.4
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 67.9 mg
Potassium 43.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 2.5 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 1.3 %
Folate 1.1 %
Iron 6.0 %
Magnesium 1.2 %
Manganese 7.3 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Sugar Protein Pumpkin Cookies

View the full No-Sugar Protein Pumpkin Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Sugar Protein Pumpkin Cookies

10 calories of Macadamia Nuts, (0.01 cup, whole or halves)

9 calories of Sangsters Soy Protein Powder - Vanilla, dairy free 1 scoop, (0.07 serving)

9 calories of *Oat Flour (1/3 cup), (2.14 gram(s))

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

5 calories of cocoa camino Bittersweet Dark Chocolate 71%, (0.95 gram(s))

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

2 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.02 cup)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Walnuts, (0 cup, chopped)

0 calories of Baking Soda, (0.02 tsp)


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