Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.3
Total Fat 15.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 46.5 mg
Sodium 424.2 mg
Potassium 169.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.5 g
Sugars 5.0 g
Protein 6.0 g
Vitamin A 35.1 %
Vitamin B-12 2.0 %
Vitamin B-6 10.6 %
Vitamin C 6.1 %
Vitamin D 2.5 %
Vitamin E 24.1 %
Calcium 1.8 %
Copper 1.9 %
Folate 3.6 %
Iron 6.9 %
Magnesium 16.0 %
Manganese 8.0 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 4.8 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo carrot banana muffins LYNNRJ1 (made without dates & walnuts)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo carrot banana muffins LYNNRJ1 (made without dates & walnuts)

109 calories of Almond flour, (0.17 cup)

38 calories of Coconut Oil, (0.02 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Carrots, raw, (0.13 cup, grated)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)

0 calories of Apple Cider Vinegar, (0.03 tbsp)


No nutrition or calorie comments found.