Paleo carrot banana muffins LYNNRJ1 (made without dates & walnuts)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 197.3
- Total Fat: 15.2 g
- Cholesterol: 46.5 mg
- Sodium: 424.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.5 g
- Protein: 6.0 g
View full nutritional breakdown of Paleo carrot banana muffins LYNNRJ1 (made without dates & walnuts) calories by ingredient
Introduction
Paleo carrot banana muffins calculated without dates or walnuts Paleo carrot banana muffins calculated without dates or walnutsNumber of Servings: 12
Ingredients
-
2 cups almond flour
2 tsp baking soda
1 tsp sea salt
1 Tbs cinnamon
1 cup dates, pitted
3 ripe bananas
3 eggs
1 tsp apple cider vinegar
1/4 cup coconut oil
1 ½ cups carrots, shredded
Directions
Preheat oven to 350.
In large bowl, combine flour, baking soda, salt & cinnamon.
In food processor, combine dates(if using), bananas, eggs, vinegar & oil.
Add mixture from food processor to dry mixture in the large bowl & combine thoroughly.
Fold in carrots & nuts(if using).
Spoon mixture into paper lined muffin tins.
Bake at 350 for 25 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user LYNNRJ1.
In large bowl, combine flour, baking soda, salt & cinnamon.
In food processor, combine dates(if using), bananas, eggs, vinegar & oil.
Add mixture from food processor to dry mixture in the large bowl & combine thoroughly.
Fold in carrots & nuts(if using).
Spoon mixture into paper lined muffin tins.
Bake at 350 for 25 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user LYNNRJ1.