Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.3 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,183.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 12.5 g |
| Protein | 17.8 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Panini
View the full Avocado Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Panini
210 calories of Pepperidge Farm Bread: Hoagie w/ sesame seeds, (1 serving)
120 calories of cheese singles Kraft Mozzarella (1 slice 21 g), (2 serving)
70 calories of 1/2 Medium Avocado, (0.50 serving)
60 calories of Central Market Pesto Genovese, (1 tbsp)
26 calories of Roma Tomatoe - 1 medium, (0.75 serving)
Calories per serving of Avocado Panini
210 calories of Pepperidge Farm Bread: Hoagie w/ sesame seeds, (1 serving)
120 calories of cheese singles Kraft Mozzarella (1 slice 21 g), (2 serving)
70 calories of 1/2 Medium Avocado, (0.50 serving)
60 calories of Central Market Pesto Genovese, (1 tbsp)
26 calories of Roma Tomatoe - 1 medium, (0.75 serving)