Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 291.1
Total Fat 10.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.3 g
Cholesterol 93.0 mg
Sodium 1,961.3 mg
Potassium 167.2 mg
Total Carbohydrate 36.3 g
Dietary Fiber 4.9 g
Sugars 4.8 g
Protein 12.8 g
Vitamin A 31.9 %
Vitamin B-12 4.0 %
Vitamin B-6 6.8 %
Vitamin C 68.0 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 10.5 %
Copper 3.9 %
Folate 11.7 %
Iron 22.3 %
Magnesium 10.0 %
Manganese 10.2 %
Niacin 2.4 %
Pantothenic Acid 2.8 %
Phosphorus 13.8 %
Riboflavin 8.8 %
Selenium 3.1 %
Thiamin 4.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick chilaquiles

View the full quick chilaquiles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick chilaquiles

142 calories of Tortilla Chips, (1 oz)

76 calories of La Victoria Green Chile Salsa, Mild, (20 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Beans, black, (0.13 cup)

9 calories of Egg white, fresh, (0.50 large)


No nutrition or calorie comments found.