quick chilaquiles
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 291.1
- Total Fat: 10.8 g
- Cholesterol: 93.0 mg
- Sodium: 1,961.3 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 4.9 g
- Protein: 12.8 g
View full nutritional breakdown of quick chilaquiles calories by ingredient
Introduction
5-minute throw-together version of Mexican comfort food. eggs and beans usually on the side but I scrambled everything together to save a pan. 5-minute throw-together version of Mexican comfort food. eggs and beans usually on the side but I scrambled everything together to save a pan.Number of Servings: 2
Ingredients
-
1 can tomatillo salsa / enchilada verde sauce
2 oz tortilla chips (about 20)
1 whole egg and 1 egg white, beaten together with whichever spices you prefer
1/4 c black beans
Directions
pour salsa into a medium saucepan and heat over medium high. add tortilla chips and turn/stir until coated. cook until sauce is thickened and bubbly. add beaten egg mixture and stir until cooked. add black beans and cook until warmed through. serve with hot sauce and Greek yogurt or sour cream garnish.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VANESSAN.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VANESSAN.