Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 118.3 mg |
| Potassium | 425.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 17.0 g |
| Protein | 16.3 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 31.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 29.8 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach breakfast smoothie
View the full Spinach breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach breakfast smoothie
65 calories of Max-pro natural vanilla protein, (0.50 serving)
30 calories of wyman's mixed berries, frozen, (0.38 cup)
30 calories of Almond Breeze Almond milk, original, (0.50 cup)
30 calories of Clover honey, (0.50 tbsp)
3 calories of Spinach, (0.50 cup)
Calories per serving of Spinach breakfast smoothie
65 calories of Max-pro natural vanilla protein, (0.50 serving)
30 calories of wyman's mixed berries, frozen, (0.38 cup)
30 calories of Almond Breeze Almond milk, original, (0.50 cup)
30 calories of Clover honey, (0.50 tbsp)
3 calories of Spinach, (0.50 cup)