Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 16.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.4 g
Cholesterol 50.2 mg
Sodium 70.7 mg
Potassium 50.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.2 g
Sugars 10.2 g
Protein 5.0 g
Vitamin A 5.1 %
Vitamin B-12 1.7 %
Vitamin B-6 2.8 %
Vitamin C 0.2 %
Vitamin D 2.0 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 5.7 %
Folate 2.9 %
Iron 2.3 %
Magnesium 2.8 %
Manganese 12.6 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 4.5 %
Riboflavin 2.9 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Almond Flour Muffins by HeavenlyHomemaker

View the full Simple Almond Flour Muffins by HeavenlyHomemaker Recipe & Instructions
Submitted by: PENGUINESS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Almond Flour Muffins by HeavenlyHomemaker

70 calories of Almond Flour, (0.11 cup)

49 calories of Butter, unsalted, (0.03 cup)

47 calories of Walnuts, (0.06 cup pieces or chips)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

21 calories of Honey, (0.02 cup)

14 calories of Egg, fresh, whole, raw, (0.22 medium)

0 calories of McCormick Pure Vanilla Extract, (0.03 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)

0 calories of Argo Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.