Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 50.2 mg |
| Sodium | 70.7 mg |
| Potassium | 50.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.2 g |
| Protein | 5.0 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.3 % |
| Copper | 5.7 % |
| Folate | 2.9 % |
| Iron | 2.3 % |
| Magnesium | 2.8 % |
| Manganese | 12.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Almond Flour Muffins by HeavenlyHomemaker
View the full Simple Almond Flour Muffins by HeavenlyHomemaker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Almond Flour Muffins by HeavenlyHomemaker
70 calories of Almond Flour, (0.11 cup)
49 calories of Butter, unsalted, (0.03 cup)
47 calories of Walnuts, (0.06 cup pieces or chips)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Honey, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
0 calories of McCormick Pure Vanilla Extract, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Argo Baking Powder, (0.06 tsp)
Calories per serving of Simple Almond Flour Muffins by HeavenlyHomemaker
70 calories of Almond Flour, (0.11 cup)
49 calories of Butter, unsalted, (0.03 cup)
47 calories of Walnuts, (0.06 cup pieces or chips)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Honey, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
0 calories of McCormick Pure Vanilla Extract, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
0 calories of Argo Baking Powder, (0.06 tsp)
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