Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 69.9 mg |
| Sodium | 735.7 mg |
| Potassium | 204.5 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.9 g |
| Protein | 15.3 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.4 % |
| Copper | 0.9 % |
| Folate | 8.9 % |
| Iron | 6.1 % |
| Magnesium | 0.9 % |
| Manganese | 3.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 6.6 % |
| Selenium | 6.3 % |
| Thiamin | 7.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken salad sandwich
View the full Easy Chicken salad sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken salad sandwich
90 calories of Sara Lee, Delightful White Bread, 2 slices, (1 serving)
42 calories of Great Value Canned Chicen - white meat, (1.88 oz)
20 calories of Hard Boiled Egg, (0.25 large)
19 calories of Kraft Miracle Whip Fat Free Dressing, (1.25 tbsp)
10 calories of Pickle Relish, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Romaine Lettuce (salad), (0.16 cup, shredded)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Easy Chicken salad sandwich
90 calories of Sara Lee, Delightful White Bread, 2 slices, (1 serving)
42 calories of Great Value Canned Chicen - white meat, (1.88 oz)
20 calories of Hard Boiled Egg, (0.25 large)
19 calories of Kraft Miracle Whip Fat Free Dressing, (1.25 tbsp)
10 calories of Pickle Relish, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Romaine Lettuce (salad), (0.16 cup, shredded)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Celery, raw, (0.03 cup, diced)
Calories in Similar Recipes
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