Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 69.9 mg
Sodium 735.7 mg
Potassium 204.5 mg
Total Carbohydrate 25.5 g
Dietary Fiber 4.4 g
Sugars 3.9 g
Protein 15.3 g
Vitamin A 6.6 %
Vitamin B-12 2.3 %
Vitamin B-6 1.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.4 %
Copper 0.9 %
Folate 8.9 %
Iron 6.1 %
Magnesium 0.9 %
Manganese 3.8 %
Niacin 4.5 %
Pantothenic Acid 2.1 %
Phosphorus 3.1 %
Riboflavin 6.6 %
Selenium 6.3 %
Thiamin 7.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken salad sandwich

View the full Easy Chicken salad sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken salad sandwich

90 calories of Sara Lee, Delightful White Bread, 2 slices, (1 serving)

42 calories of Great Value Canned Chicen - white meat, (1.88 oz)

20 calories of Hard Boiled Egg, (0.25 large)

19 calories of Kraft Miracle Whip Fat Free Dressing, (1.25 tbsp)

10 calories of Pickle Relish, (0.03 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Romaine Lettuce (salad), (0.16 cup, shredded)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Celery, raw, (0.03 cup, diced)


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