Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.9 mg |
| Sodium | 131.3 mg |
| Potassium | 239.8 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 21.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.2 % |
| Copper | 1.8 % |
| Folate | 2.0 % |
| Iron | 4.4 % |
| Magnesium | 6.4 % |
| Manganese | 0.8 % |
| Niacin | 48.6 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 18.0 % |
| Riboflavin | 6.5 % |
| Selenium | 22.0 % |
| Thiamin | 5.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Fried Buttermilk Chicken
View the full Oven Fried Buttermilk Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Fried Buttermilk Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
23 calories of Sara Lee, Delightful White Bread, 2 slices, (0.25 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Egg white, large, (0.13 serving)
Calories per serving of Oven Fried Buttermilk Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
23 calories of Sara Lee, Delightful White Bread, 2 slices, (0.25 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Egg white, large, (0.13 serving)
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