Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 90.9
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 107.9 mg
Potassium 109.4 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.4 g
Sugars 13.3 g
Protein 0.9 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 3.1 %
Folate 1.3 %
Iron 1.6 %
Magnesium 2.1 %
Manganese 5.4 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 2.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad (JudsterF)

View the full Fruit Salad (JudsterF) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad (JudsterF)

25 calories of Kraft Jet PUffed mIni Marshmallow, 10 marshmallows, (0.25 serving)

16 calories of Walnuts, (0.02 cup, chopped)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)

9 calories of Tangerines, (mandarin oranges), canned, (0.13 cup)

8 calories of Pudding, Sugar Free-Fat Free Instant Vanilla Mix (dry) 1 oz pkg (4 0.5 cup servings) JudsterF, (0.33 serving)

6 calories of Dole - Cherry Mixed Fruit Cup in 100% juice, (0.08 serving)

1 calories of Strawberries, fresh, (0.50 small (1" dia))


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