Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 146.1
  • Total Fat 6.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 25.0 mg
  • Sodium 121.4 mg
  • Potassium 17.3 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 1.4 g
  • Sugars 6.1 g
  • Protein 13.3 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 2.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 0.8 %
  • Copper 2.4 %
  • Folate 0.2 %
  • Iron 1.2 %
  • Magnesium 1.2 %
  • Manganese 9.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.1 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 1.7 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pat's THRIVE Apple & Cranberry Chicken Salad with Toasted Pecans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pat's THRIVE Apple & Cranberry Chicken Salad with Toasted Pecans

60 calories of Thrive freeze dried chopped chicken, (0.25 cup)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

8 calories of Thrive Freeze Dried Fuji Apples, (0.13 cup)

2 calories of Thrive Freeze Dried Celery, (0.06 cup)


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