Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.0 mg |
| Potassium | 380.3 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.9 g |
| Protein | 2.0 g |
| Vitamin A | 83.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.9 % |
| Copper | 3.8 % |
| Folate | 5.9 % |
| Iron | 4.2 % |
| Magnesium | 4.4 % |
| Manganese | 7.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 5.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Friday's Raw Veg Bowl
View the full Friday's Raw Veg Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Friday's Raw Veg Bowl
12 calories of Eating Right Sugar Snap Peas, (0.88 oz)
12 calories of Carrots, raw, (28.33 grams)
10 calories of Purple Onion, (0.17 cup)
7 calories of Green Peppers (bell peppers), (25 grams)
7 calories of Red Ripe Tomatoes, (33.33 grams)
4 calories of Zucchini, (25 grams)
4 calories of Cucumber Fresh, (25 gram(s))
Calories per serving of Friday's Raw Veg Bowl
12 calories of Eating Right Sugar Snap Peas, (0.88 oz)
12 calories of Carrots, raw, (28.33 grams)
10 calories of Purple Onion, (0.17 cup)
7 calories of Green Peppers (bell peppers), (25 grams)
7 calories of Red Ripe Tomatoes, (33.33 grams)
4 calories of Zucchini, (25 grams)
4 calories of Cucumber Fresh, (25 gram(s))