Friday's Raw Veg Bowl

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Friday's Raw Veg Bowl calories by ingredient
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Introduction

1200 g of veg to add to salads, use as dippers, or use in stir fries. 1 serving of 200 g = 66 calories 1200 g of veg to add to salads, use as dippers, or use in stir fries. 1 serving of 200 g = 66 calories
Number of Servings: 6

Ingredients

    150 g sliced zucchini in strips
    150 g. sweet bell peppers, sliced in strips and cut in half
    1 ripe tomato, chunked
    150 g. sugar snap peas (5.3 oz)
    150 g. cucumber chunked
    1 cup sliced purple onion
    170 g. sliced carrots

Tips

I leave chunked large enough to dip or have bite sized pieces in a stir fry. If I plan to use in romaine boats or pita wraps, I chop that serving smaller.


Directions

I used the food processor to slice the onion and carrot. Otherwise chunk all. Put in a large covered container. shake and refrigerated until ready to use in salads, stir fries, soup, or as dippers.

Serving Size: 6 servings, 190 g each

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