Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 267.6 mg
Potassium 666.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 6.9 g
Sugars 2.4 g
Protein 6.1 g
Vitamin A 73.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.9 %
Copper 3.8 %
Folate 10.8 %
Iron 12.7 %
Magnesium 4.8 %
Manganese 11.5 %
Niacin 3.1 %
Pantothenic Acid 2.3 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 1.6 %
Thiamin 5.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Cabbage Soup

View the full Zesty Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Cabbage Soup

52 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (75.83 gram(s))

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

11 calories of Carrots, raw, (0.21 cup, chopped)

8 calories of V8 Vegetable Juice, Low Sodium, (1.33 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of Lawry's Minced Onion (dried), (0.08 tsp)


No nutrition or calorie comments found.