Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.0 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.9 g |
| Protein | 3.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot pancakes
View the full Carrot pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot pancakes
42 calories of Arrowhead Mills Spelt Flour, (0.08 cup)
37 calories of Flour, King Arther Flour, 100% Whole Wheat - 1/4 cup, (10 gram(s))
10 calories of Milk - Kirkland Organic Soy Milk 1 cup, (0.10 serving)
7 calories of Agave, Izzy's Organic Blue Agave Nectar (1 tbsp), (0.17 serving)
Calories per serving of Carrot pancakes
42 calories of Arrowhead Mills Spelt Flour, (0.08 cup)
37 calories of Flour, King Arther Flour, 100% Whole Wheat - 1/4 cup, (10 gram(s))
10 calories of Milk - Kirkland Organic Soy Milk 1 cup, (0.10 serving)
7 calories of Agave, Izzy's Organic Blue Agave Nectar (1 tbsp), (0.17 serving)
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