Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,135.7
Total Fat 131.3 g
Saturated Fat 54.9 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 53.6 g
Cholesterol 1,137.7 mg
Sodium 2,220.5 mg
Potassium 2,161.4 mg
Total Carbohydrate 56.9 g
Dietary Fiber 4.7 g
Sugars 7.2 g
Protein 169.3 g
Vitamin A 39.3 %
Vitamin B-12 236.3 %
Vitamin B-6 103.8 %
Vitamin C 17.1 %
Vitamin D 55.9 %
Vitamin E 7.7 %
Calcium 124.0 %
Copper 29.7 %
Folate 50.0 %
Iron 72.4 %
Magnesium 48.5 %
Manganese 94.5 %
Niacin 117.1 %
Pantothenic Acid 33.3 %
Phosphorus 241.3 %
Riboflavin 142.4 %
Selenium 155.7 %
Thiamin 34.7 %
Zinc 172.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chiles Rellenos

View the full Chiles Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chiles Rellenos

1,198 calories of Ground beef, lean, (16 oz)

391 calories of Cheddar or Colby Cheese, Low Fat, (2 cup, shredded)

288 calories of Egg, fresh, whole, raw, (4 large)

143 calories of Rice flour, brown, (0.25 cup)

61 calories of Onions, raw, (1 cup, chopped)

51 calories of Milk, 1%, (0.50 cup)

4 calories of Green Chiles (Whole), (1.13 oz)

0 calories of Water, tap, (1 cup (8 fl oz))


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