Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.0 mg |
| Potassium | 544.6 mg |
| Total Carbohydrate | 142.9 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.2 g |
| Protein | 9.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.9 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 11.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy White Bean Soup
View the full Spicy White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy White Bean Soup
90 calories of Great Value Great Northern Beans, (1 serving)
21 calories of Libbys Whole Kernel Sweet Corn, (0.13 cup)
8 calories of Red Gold Diced Tomatoes and Green Chilies, (0.38 serving)
4 calories of Garlic powder, (0.15 tbsp)
0 calories of crushed red pepper, (0.08 serving)
0 calories of Water, tap, (0.46 cup (8 fl oz))
Calories per serving of Spicy White Bean Soup
90 calories of Great Value Great Northern Beans, (1 serving)
21 calories of Libbys Whole Kernel Sweet Corn, (0.13 cup)
8 calories of Red Gold Diced Tomatoes and Green Chilies, (0.38 serving)
4 calories of Garlic powder, (0.15 tbsp)
0 calories of crushed red pepper, (0.08 serving)
0 calories of Water, tap, (0.46 cup (8 fl oz))