Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 111.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 15.5 mg |
Sodium | 111.7 mg |
Potassium | 57.5 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.4 g |
Sugars | 2.2 g |
Protein | 3.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 1.7 % |
Vitamin D | 0.8 % |
Vitamin E | 1.9 % |
Calcium | 5.0 % |
Copper | 2.5 % |
Folate | 1.6 % |
Iron | 1.6 % |
Magnesium | 1.7 % |
Manganese | 8.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.4 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 1.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced banana muffins
View the full Spiced banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced banana muffins
20 calories of Allinson Plain Wholemeal Flour, (6.25 gram(s))
15 calories of Light margarine spread, (4.17 gram(s))
15 calories of Plain white flour (UK), (4.17 g)
14 calories of Hazelnuts, (0.02 cup, chopped)
13 calories of Light Soft Brown Sugar, (3.33 gram(s))
12 calories of Oats porridge dry, (3.33 gram(s))
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Low fat milk 50 ml, (0.25 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
0 calories of mixed spice, (0.08 tsp)
0 calories of grated rind of one orange, (0.08 serving)
Calories per serving of Spiced banana muffins
20 calories of Allinson Plain Wholemeal Flour, (6.25 gram(s))
15 calories of Light margarine spread, (4.17 gram(s))
15 calories of Plain white flour (UK), (4.17 g)
14 calories of Hazelnuts, (0.02 cup, chopped)
13 calories of Light Soft Brown Sugar, (3.33 gram(s))
12 calories of Oats porridge dry, (3.33 gram(s))
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Low fat milk 50 ml, (0.25 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
0 calories of mixed spice, (0.08 tsp)
0 calories of grated rind of one orange, (0.08 serving)
Calories in Similar Recipes
- My adaptation of Stephanie Alexander's recipe - but a half quantity (enough for one pizza)