Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 727.6
Total Fat 30.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 18.0 g
Cholesterol 0.0 mg
Sodium 20.5 mg
Potassium 2,823.7 mg
Total Carbohydrate 126.8 g
Dietary Fiber 25.9 g
Sugars 56.7 g
Protein 9.9 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 155.5 %
Vitamin C 93.7 %
Vitamin D 0.0 %
Vitamin E 17.9 %
Calcium 6.2 %
Copper 58.6 %
Folate 60.4 %
Iron 22.0 %
Magnesium 58.8 %
Manganese 68.0 %
Niacin 29.9 %
Pantothenic Acid 37.1 %
Phosphorus 26.1 %
Riboflavin 42.9 %
Selenium 10.0 %
Thiamin 22.4 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy raw chocolate dessert

View the full easy raw chocolate dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy raw chocolate dessert

414 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (2 serving)

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)


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