Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 15.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.5 g
Cholesterol 68.8 mg
Sodium 298.4 mg
Potassium 435.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 1.1 g
Protein 19.0 g
Vitamin A 23.6 %
Vitamin B-12 36.2 %
Vitamin B-6 22.5 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.4 %
Copper 7.2 %
Folate 5.5 %
Iron 14.6 %
Magnesium 7.6 %
Manganese 8.2 %
Niacin 20.2 %
Pantothenic Acid 4.1 %
Phosphorus 17.2 %
Riboflavin 12.9 %
Selenium 25.2 %
Thiamin 7.6 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco meat with peppers and onions

View the full Taco meat with peppers and onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco meat with peppers and onions

141 calories of Ground beef, (1.60 oz)

69 calories of Beef, top sirloin, (1.20 oz)

9 calories of Onions, raw, (0.15 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)

3 calories of Pepper, red or cayenne, (0.20 tbsp)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Garlic powder, (0.15 tsp)

1 calories of Pepper, red or cayenne, (0.20 tsp)

1 calories of Onion powder, (0.10 tsp)

1 calories of Paprika, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

1 calories of Cilantro, dried, (0.10 tbsp)

0 calories of ground cumin, (0.20 tsp)

0 calories of Salt, (0.10 tsp)


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