Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.7 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 589.1 mg |
| Potassium | 420.0 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.1 g |
| Protein | 9.6 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.4 % |
| Copper | 7.8 % |
| Folate | 7.6 % |
| Iron | 4.8 % |
| Magnesium | 5.6 % |
| Manganese | 14.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.1 % |
| Selenium | 2.1 % |
| Thiamin | 7.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Bread Salad with Tomatos
View the full Warm Bread Salad with Tomatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Bread Salad with Tomatos
180 calories of Panera Bread French (baguette, miche), (1.50 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.75 tbsp)
Calories per serving of Warm Bread Salad with Tomatos
180 calories of Panera Bread French (baguette, miche), (1.50 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.75 tbsp)
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