Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.6 mg |
| Potassium | 50.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.1 g |
| Protein | 4.2 g |
| Vitamin A | 121.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 58.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 11.8 % |
| Copper | 1.1 % |
| Folate | 1.5 % |
| Iron | 0.5 % |
| Magnesium | 0.9 % |
| Manganese | 2.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Southern Vegan Collard Greens
View the full Healthy Southern Vegan Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Southern Vegan Collard Greens
28 calories of Glory Foods Collard Greens, (1.65 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Rapunzel No Salt Added Vegan Vegetable Bouillon cubes, (0.80 serving)
11 calories of Onions, raw, (0.20 large)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.80 dash)
Calories per serving of Healthy Southern Vegan Collard Greens
28 calories of Glory Foods Collard Greens, (1.65 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Rapunzel No Salt Added Vegan Vegetable Bouillon cubes, (0.80 serving)
11 calories of Onions, raw, (0.20 large)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.80 dash)