Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 85.7 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 39.5 mg |
Sodium | 204.5 mg |
Potassium | 78.7 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 1.7 g |
Sugars | 1.9 g |
Protein | 5.3 g |
Vitamin A | 14.4 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.7 % |
Vitamin D | 3.5 % |
Vitamin E | 0.5 % |
Calcium | 6.0 % |
Copper | 0.6 % |
Folate | 1.2 % |
Iron | 1.6 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.8 % |
Riboflavin | 4.5 % |
Selenium | 4.1 % |
Thiamin | 4.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Pancakes
View the full Sweet Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Pancakes
36 calories of Wheat Mountain Bronze Chief 100% Whole Wheat Flour, (0.09 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
8 calories of Great Value Fat Free Milk, (0.09 cup)
8 calories of Hodgson Mill Milled Flax Seed, (0.27 tbsp)
8 calories of Great Value Fat Free Cottage Cheese, small curd, (0.05 cup)
5 calories of Brown Sugar, (0.01 cup, unpacked)
3 calories of Sweet potato, (0.02 cup, cubes)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Rumford Aluminum-Free Baking Powder, (0.05 tsp)
Calories per serving of Sweet Potato Pancakes
36 calories of Wheat Mountain Bronze Chief 100% Whole Wheat Flour, (0.09 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
8 calories of Great Value Fat Free Milk, (0.09 cup)
8 calories of Hodgson Mill Milled Flax Seed, (0.27 tbsp)
8 calories of Great Value Fat Free Cottage Cheese, small curd, (0.05 cup)
5 calories of Brown Sugar, (0.01 cup, unpacked)
3 calories of Sweet potato, (0.02 cup, cubes)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Rumford Aluminum-Free Baking Powder, (0.05 tsp)
Nutrition & Calorie Comments