Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 85.7
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 39.5 mg
Sodium 204.5 mg
Potassium 78.7 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 5.3 g
Vitamin A 14.4 %
Vitamin B-12 1.5 %
Vitamin B-6 1.0 %
Vitamin C 1.7 %
Vitamin D 3.5 %
Vitamin E 0.5 %
Calcium 6.0 %
Copper 0.6 %
Folate 1.2 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 3.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 4.5 %
Selenium 4.1 %
Thiamin 4.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Pancakes

View the full Sweet Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Pancakes

36 calories of Wheat Mountain Bronze Chief 100% Whole Wheat Flour, (0.09 cup)

13 calories of Egg, fresh, whole, raw, (0.18 large)

8 calories of Great Value Fat Free Milk, (0.09 cup)

8 calories of Hodgson Mill Milled Flax Seed, (0.27 tbsp)

8 calories of Great Value Fat Free Cottage Cheese, small curd, (0.05 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

3 calories of Sweet potato, (0.02 cup, cubes)

1 calories of Vanilla Extract, (0.09 tsp)

0 calories of Baking Soda, (0.09 tsp)

0 calories of Rumford Aluminum-Free Baking Powder, (0.05 tsp)


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