Sweet Potato Pancakes

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 85.7

Total Fat: 1.6 g
Cholesterol: 39.5 mg
Sodium: 204.5 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.7 g
Protein: 5.3 g

View full nutritional breakdown of Sweet Potato Pancakes calories by ingredient

Introduction

These were surprisingly delicious! And a great source of protein while being quite reasonable calorie-wise. These were surprisingly delicious! And a great source of protein while being quite reasonable calorie-wise.

Number of Servings: 11

Ingredients

1 Cup Wheat Flour

1 Cup Milk

2 Eggs

1/2 Cup Cottage Cheese

1/4 Cup Oil

1/4 to 1/2 Cup Sweet Potato Puree

2-3 Ground Flax Seed

1 teaspoon Baking Soda

1/2 teaspoon Baking Powder

1 teaspoon Vanilla

2-3 Tablespoons Brown Sugar

Directions

In Blender mix together milk and flour. Add eggs, cottage cheese, oil, sweet potato puree, and flax seed. Blend again. Add baking soda, baking powder, vanilla, and brown sugar. Blend again. Cook on a griddle over medium heat.

Number of Servings: 11

Recipe submitted by SparkPeople user GINGERFISH.