Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 242.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 79.0 mg |
Potassium | 884.9 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 6.6 g |
Sugars | 38.0 g |
Protein | 4.5 g |
Vitamin A | 141.4 % | Vitamin B-12 | 50.0 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 86.6 % |
Vitamin D | 25.0 % |
Vitamin E | 12.4 % |
Calcium | 52.9 % |
Copper | 18.2 % |
Folate | 34.7 % |
Iron | 17.3 % |
Magnesium | 20.2 % |
Manganese | 158.7 % |
Niacin | 13.9 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 6.1 % |
Riboflavin | 14.1 % |
Selenium | 3.1 % |
Thiamin | 14.5 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach & Pineapple Green Smoothie
View the full Peach & Pineapple Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach & Pineapple Green Smoothie
80 calories of Silk Pure Coconut Milk (Original), (1 cup)
76 calories of Pineapple, fresh, (1 cup, diced)
73 calories of Peaches, fresh, (1 cup slices)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Peach & Pineapple Green Smoothie
80 calories of Silk Pure Coconut Milk (Original), (1 cup)
76 calories of Pineapple, fresh, (1 cup, diced)
73 calories of Peaches, fresh, (1 cup slices)
14 calories of Spinach, fresh, (2 cup)
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