Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 182.1 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.7 mg |
Sodium | 503.0 mg |
Potassium | 91.1 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 1.1 g |
Sugars | 1.9 g |
Protein | 15.5 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Perdue Chicken Veggie Burger
View the full Ground Perdue Chicken Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Perdue Chicken Veggie Burger
120 calories of Perdue ground chicken breast, (2.67 oz)
43 calories of Newman's Own Organic extra virgin olive oil, (0.33 tbsp)
5 calories of Carrot, 1 7" long carrot, (0.17 serving)
3 calories of Celery 2 stalks, (0.17 serving)
3 calories of Yellow summer squash, (0.17 cup)
3 calories of Baby Bella Mushrooms, (0.04 cup)
3 calories of Half A Yellow Onion, (0.08 serving)
2 calories of Greenwise medium organic salsa, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of McCormick Caribbean Jerk seasoning, (0.17 tsp)
Calories per serving of Ground Perdue Chicken Veggie Burger
120 calories of Perdue ground chicken breast, (2.67 oz)
43 calories of Newman's Own Organic extra virgin olive oil, (0.33 tbsp)
5 calories of Carrot, 1 7" long carrot, (0.17 serving)
3 calories of Celery 2 stalks, (0.17 serving)
3 calories of Yellow summer squash, (0.17 cup)
3 calories of Baby Bella Mushrooms, (0.04 cup)
3 calories of Half A Yellow Onion, (0.08 serving)
2 calories of Greenwise medium organic salsa, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of McCormick Caribbean Jerk seasoning, (0.17 tsp)