Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 389.9
Total Fat 11.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.0 g
Cholesterol 54.8 mg
Sodium 866.9 mg
Potassium 180.6 mg
Total Carbohydrate 51.7 g
Dietary Fiber 6.9 g
Sugars 4.0 g
Protein 14.6 g
Vitamin A 3.0 %
Vitamin B-12 1.7 %
Vitamin B-6 3.2 %
Vitamin C 4.5 %
Vitamin D 2.5 %
Vitamin E 8.3 %
Calcium 3.0 %
Copper 5.3 %
Folate 31.7 %
Iron 17.0 %
Magnesium 1.8 %
Manganese 12.7 %
Niacin 28.1 %
Pantothenic Acid 2.6 %
Phosphorus 5.1 %
Riboflavin 20.1 %
Selenium 3.6 %
Thiamin 36.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage Goulash

View the full Chicken Sausage Goulash Recipe & Instructions
Submitted by: TAMMY...
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage Goulash

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

53 calories of Nature's Promise Mild Italian Chicken Sausage - 1 link, (0.38 serving)

49 calories of Nature's Promise Sun Dried Tomato & Basil Chicken Sausage - 1 link, (0.38 serving)

45 calories of Olive Oil, (0.38 tbsp)

18 calories of Hunt's Fire Roasted Diced Tomatoes w/ Garlic, (0.25 cup)

16 calories of Red Wine, (0.63 fl oz)

10 calories of Corn Starch, (0.02 cup)

3 calories of Onions, raw, (0.06 large)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of Garlic, (0.50 tsp)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.