Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 76.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.6 mg |
Sodium | 190.8 mg |
Potassium | 49.7 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.6 g |
Protein | 6.3 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 21.4 % |
Copper | 0.6 % |
Folate | 1.1 % |
Iron | 0.3 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant pizzas individual single
View the full eggplant pizzas individual single Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant pizzas individual single
36 calories of 2% Mozzarella Cheese - shredded, (0.13 cup)
16 calories of Trader Joe's (Crumbled Goat Cheese), (0.20 oz)
9 calories of Simply enjoy tomato basil pasta sauce, (0.50 oz)
6 calories of Eggplant, fresh, (0.05 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Pepperoni--Turkey pepperoni (sliced) 15 pc., (0.06 serving)
5 calories of Aldi Real Bacon Bits, (0.15 tbsp)
Calories per serving of eggplant pizzas individual single
36 calories of 2% Mozzarella Cheese - shredded, (0.13 cup)
16 calories of Trader Joe's (Crumbled Goat Cheese), (0.20 oz)
9 calories of Simply enjoy tomato basil pasta sauce, (0.50 oz)
6 calories of Eggplant, fresh, (0.05 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Pepperoni--Turkey pepperoni (sliced) 15 pc., (0.06 serving)
5 calories of Aldi Real Bacon Bits, (0.15 tbsp)
Calories in Similar Recipes
-
"Chicken Noodle Soup without the broth -- very cozy with the melted mozzarella on top."
Adapted...