Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.7 mg |
| Sodium | 971.2 mg |
| Potassium | 341.6 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.5 g |
| Protein | 4.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 3.3 % |
| Folate | 23.6 % |
| Iron | 3.5 % |
| Magnesium | 5.7 % |
| Manganese | 11.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.1 % |
| Selenium | 3.3 % |
| Thiamin | 4.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cauliflower artichoke soup
View the full cauliflower artichoke soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cauliflower artichoke soup
41 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.17 cup)
17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))
16 calories of Artichokes, frozen, (0.17 package (9 oz))
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
Calories per serving of cauliflower artichoke soup
41 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.17 cup)
17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))
16 calories of Artichokes, frozen, (0.17 package (9 oz))
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)