cauliflower artichoke soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 3.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 971.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

View full nutritional breakdown of cauliflower artichoke soup calories by ingredient



Number of Servings: 6

Ingredients

    Artichokes, frozen, 1 package (9 oz) (remove)
    Cauliflower, raw, .5 head, large (6-7" dia) (remove)
    Swanson Chicken Broth 99% Fat Free, 4 cup (remove)
    Campbells potato soup made with low fat milk

Directions

roast cauliflower until tender and then put it all in a pot and cook it until tender then blend until smooth. I add the milk and canned soup at the end

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user WSHEPHERD.