Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 156.1 mg |
Potassium | 31.1 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 5.6 g |
Sugars | 3.0 g |
Protein | 5.5 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.5 % |
Copper | 0.6 % |
Folate | 0.2 % |
Iron | 9.1 % |
Magnesium | 1.1 % |
Manganese | 2.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Bean Stuffed Peppers
View the full Mexican Bean Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Bean Stuffed Peppers
64 calories of Kuner's Black Beans No Salt Added, (0.29 cup)
46 calories of Corn Whole Kernel Vacuum Packed Meijer Brand 1/3 cup, (0.58 serving)
3 calories of Onion (fresh), (0.08 cup)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Mexican Bean Stuffed Peppers
64 calories of Kuner's Black Beans No Salt Added, (0.29 cup)
46 calories of Corn Whole Kernel Vacuum Packed Meijer Brand 1/3 cup, (0.58 serving)
3 calories of Onion (fresh), (0.08 cup)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.04 cup (8 fl oz))