Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 87.8 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.6 g |
| Protein | 12.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 48.2 % |
| Copper | 16.3 % |
| Folate | 1.5 % |
| Iron | 8.1 % |
| Magnesium | 11.0 % |
| Manganese | 32.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 39.1 % |
| Riboflavin | 1.8 % |
| Selenium | 4.8 % |
| Thiamin | 1.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Chocolate Protein Tofu Cake
View the full Sugar Free Chocolate Protein Tofu Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Chocolate Protein Tofu Cake
66 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.33 serving)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
9 calories of Tofu, firm, (0.04 block)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (2 serving)
Calories per serving of Sugar Free Chocolate Protein Tofu Cake
66 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.33 serving)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
9 calories of Tofu, firm, (0.04 block)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (2 serving)
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