Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 460.7
Total Fat 15.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 6.1 g
Cholesterol 60.2 mg
Sodium 824.2 mg
Potassium 946.4 mg
Total Carbohydrate 55.1 g
Dietary Fiber 8.2 g
Sugars 39.6 g
Protein 31.8 g
Vitamin A 166.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 138.2 %
Vitamin D 0.0 %
Vitamin E 32.6 %
Calcium 16.6 %
Copper 8.2 %
Folate 63.1 %
Iron 17.5 %
Magnesium 6.5 %
Manganese 69.1 %
Niacin 8.7 %
Pantothenic Acid 6.8 %
Phosphorus 11.2 %
Riboflavin 15.2 %
Selenium 1.6 %
Thiamin 16.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette

100 calories of Almonds, Emerald Natural Almonds 100 calorie pack, 1 serving, (1 serving)

90 calories of Chicken--Tyson Diced Chicken Breast Quick N Easy Frozen, (3 oz)

70 calories of Del Monte - Mandarin Orange Cup, (1 serving)

61 calories of Private Selection Feta [Traditional, Crumbled], (0.19 cup)

60 calories of *Fat Free Raspberry Vinaigrette-Maple Grove Farms, (4 tbsp)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

20 calories of Blueberries, fresh, (0.25 cup)

14 calories of Red Ripe Tomatoes, (4 cherry)

11 calories of Carrots, raw, (0.25 cup, grated)

11 calories of Strawberries, fresh, (5 small (1" dia))


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