Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 460.7 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 60.2 mg |
Sodium | 824.2 mg |
Potassium | 946.4 mg |
Total Carbohydrate | 55.1 g |
Dietary Fiber | 8.2 g |
Sugars | 39.6 g |
Protein | 31.8 g |
Vitamin A | 166.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 138.2 % |
Vitamin D | 0.0 % |
Vitamin E | 32.6 % |
Calcium | 16.6 % |
Copper | 8.2 % |
Folate | 63.1 % |
Iron | 17.5 % |
Magnesium | 6.5 % |
Manganese | 69.1 % |
Niacin | 8.7 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 11.2 % |
Riboflavin | 15.2 % |
Selenium | 1.6 % |
Thiamin | 16.7 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette
View the full Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette
100 calories of Almonds, Emerald Natural Almonds 100 calorie pack, 1 serving, (1 serving)
90 calories of Chicken--Tyson Diced Chicken Breast Quick N Easy Frozen, (3 oz)
70 calories of Del Monte - Mandarin Orange Cup, (1 serving)
61 calories of Private Selection Feta [Traditional, Crumbled], (0.19 cup)
60 calories of *Fat Free Raspberry Vinaigrette-Maple Grove Farms, (4 tbsp)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
20 calories of Blueberries, fresh, (0.25 cup)
14 calories of Red Ripe Tomatoes, (4 cherry)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Strawberries, fresh, (5 small (1" dia))
Calories per serving of Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette
100 calories of Almonds, Emerald Natural Almonds 100 calorie pack, 1 serving, (1 serving)
90 calories of Chicken--Tyson Diced Chicken Breast Quick N Easy Frozen, (3 oz)
70 calories of Del Monte - Mandarin Orange Cup, (1 serving)
61 calories of Private Selection Feta [Traditional, Crumbled], (0.19 cup)
60 calories of *Fat Free Raspberry Vinaigrette-Maple Grove Farms, (4 tbsp)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
20 calories of Blueberries, fresh, (0.25 cup)
14 calories of Red Ripe Tomatoes, (4 cherry)
11 calories of Carrots, raw, (0.25 cup, grated)
11 calories of Strawberries, fresh, (5 small (1" dia))